✓ Test to determine the Omega 3 : Omega 6 ratio
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Delivery is via PURE SOUL. The test results are evaluated by an independent laboratory in approximately 2-3 weeks.
Please follow the instructions on the package. Please note that this is an anonymous test. Please keep the enclosed code safe so you can access your results.
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✓ For us, the best drinking oil in terms of taste
✓ lowest TOTOX value of 4-6
✓ Full spectrum oil – no concentrate
✓ free from heavy metals and pollutants
✓ sustainable controlled fishing
✓ MSC and CoC certified
✓ direct processing on the ship
✓ with Omega-9 ultrapure organic olive oil
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is a measure of the proportion of EPA and DHA in red blood cells. An optimal Omega-3 index is generally considered to be at least 8%.
The optimal ratio of omega-6 to omega-3 is estimated to be 4:1 or lower . A higher ratio, typical of the Western diet, is associated with an increased risk of inflammatory diseases, heart disease, and cancer . A meta-analysis published in the American Journal of Clinical Nutrition (2012) showed that an imbalanced ratio can increase the risk of cardiovascular disease.
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The cell membrane becomes soft and permeable through a balanced ratio of Omega 3 and Omega 6.
A soft and permeable cell membrane is particularly important for the supply of nutrients and for the removal of waste products.
If the cell is damaged, so-called “silent inflammation” occurs.
6-month health concept
To meet your daily Omega 3 requirements, you would need
a) fatty fish several times a week
b) more than 10 conventional capsules daily
c) about 200 ml linseed oil per day or
d) 1-2 spoons of marine Omega 3
In our opinion, the fourth option is not only the most practical but also the most effective solution.
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After extensive research and years of comprehensive product testing, we decided to enter into a collaboration with EQ OLOGY from Norway for the important building block Omega 3. As an independent business partner, we act as an intermediary therapist.
The overall concept convinced us:
✓ 6-month health concept
✓ Test-based system with Omega-3 tests
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✓ For us, the best drinking oil in terms of taste
✓ lowest TOTOX value of 4-6
✓ Full spectrum oil – no concentrate
✓ free from heavy metals and pollutants
✓ sustainable controlled fishing
✓ MSC and CoC certified
✓ direct processing on the ship
✓ with Omega-9 ultrapure organic olive oil
are essential nutrients that our body needs but cannot produce itself. They belong to the group of polyunsaturated fatty acids that are essential for numerous vital functions in our body.
Fatty acids are the building blocks of cell membranes and play a crucial role in cell communication. Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are particularly important for the structure and function of cell membranes, which in turn supports cell health and function.
I am Melanie, founder of PURE SOUL.
An autoimmune disease inevitably led me to the topic of Omega 3. I experienced firsthand how important it truly is for healing. Every cell needs Omega 3 to absorb nutrients and expel waste products. If it doesn't work properly, we poison ourselves, and silent inflammation develops. Do you want to stay healthy or get healthier?
Almost three years have passed since my diagnosis. I'm now almost completely symptom-free.
Warm greetings ❤️️
Melanie
Studies have shown that a deficiency in omega-3 fatty acids can be linked to various health problems, including heart disease, depression, dementia, and inflammation. Regular intake of omega-3 fatty acids can therefore help reduce these risks and improve overall health.
A wealth of scientific studies have confirmed the positive health effects of omega-3 fatty acids. These studies provide strong evidence that adequate intake of omega-3 fatty acids can make an important contribution to the prevention and treatment of various diseases.
To ensure you get enough omega-3 fatty acids, you can rely on various products, including fish oil, algal oil, flaxseed oil, walnuts, chia seeds, and certain types of fish such as cod, salmon, mackerel, and sardines.
High-quality fish oils have significant advantages in terms of both quality and the efficient supply of the optimal amount of Omega-3.
Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are known for their positive effects on heart health. They can help lower blood pressure , regulate triglyceride levels , reduce inflammation , and improve blood clotting , which overall reduces the risk of heart disease.
DHA is an important component of cell membranes in the brain and plays a crucial role in neurotransmitter function, signal transmission between nerve cells, and synapse formation. Adequate intake of omega-3 fatty acids is associated with improved cognitive function, memory, learning ability, and mood regulation.
Omega-3 fatty acids may have anti-inflammatory properties and help reduce chronic inflammation in the body. This can reduce the risk of inflammatory diseases such as arthritis, asthma, inflammatory bowel disease, and even cancer.
DHA is also an important component of the retina in the eye, and adequate intake of omega-3 fatty acids may help reduce the risk of age-related macular degeneration and other eye diseases.
Omega-3 fatty acids can strengthen the skin barrier, increase skin hydration, and reduce inflammation, which can lead to healthier, more radiant skin.
Omega-3 fatty acids, especially DHA, are essential for the unborn baby. DHA promotes the healthy development of the embryo's brain , eyes, and nervous system. Optimal omega-3 status in the mother can reduce the risk of developmental disorders and support the child's long-term cognitive abilities and visual function.
DHA and EPA, two essential omega-3 fatty acids, can promote concentration , memory , and learning performance . They also support emotional stability and can help reduce symptoms such as restlessness and impulsivity in children with ADHD (attention deficit hyperactivity disorder).
Adequate omega-3 levels are particularly important for the brain , as they consist largely of fatty acids. Regular intake can positively influence the development and function of synapses, which are crucial for learning processes.
Omega-3 fatty acids support the mother's cognitive health , which can help reduce symptoms of so-called "pregnancy dementia" (forgetfulness and concentration problems). They have anti-inflammatory effects and can reduce the risk of pregnancy-related depression . In addition, an adequate supply of omega-3 fatty acids can prevent pregnancy complications such as high blood pressure and premature birth.
✓ For us, the best drinking oil in terms of taste
✓ lowest TOTOX value of 4-6
✓ Full spectrum oil – no concentrate
✓ free from heavy metals and pollutants
✓ sustainable controlled fishing
✓ MSC and CoC certified
✓ direct processing on the ship
✓ with Omega-9 ultrapure organic olive oil
